How do I get started?

Getting started is easy, just come to visit us. On Monday nights, basic meditation instruction is provided at 7 pm. This will cover everything you need to know for the evening.

Once each month, on a Saturday morning, we offer Introduction to Meditation.  Click here for details.

What should I wear?

Dress comfortably.  

What does it cost?

There is no cost to attend.  We rely on donations to cover our expenses, donations are always appreciated.

Why should I meditate with a group?

Lots of reasons--coming soon